Last straw syndrome is a bind wherein you know what you need to do to bring about positive change, but you also know it will temporarily increase your pain – and you can’t face that…
Therapy has to somehow bring in newness, because people seek therapy when they want something to change. If you do what you’ve always done, you’ll only get what you’ve always got. These are pragmatic times,…
I want to say at the outset that this is not a rhetorical question. If you are feeling chronically depleted, it may be because you are doing too much. Adding a Masters degree on top…
“Anger … it’s a paralyzing emotion … you can’t get anything done. It’s helpless … it’s absence of control … I have no use for it whatsoever.” “Anger is better [than shame]. There is a…